1. Make time to be alone
2. No TV
3. Just sit in silence
4. Sit for at least 30 minutes at a time.
5. Sit quietly.
6. Sit perfectly still, with your back and head up
7. Keep your eyes open
8. No cigarettes, no candy, no writing materials, no music and no interruptions.
9. Allow your body to relax. After 20 or 25 minutes, you’ll begin to feel deeply relaxed. You’ll begin to experience a flow of energy coming into your mind and body.
10. a river of ideas will flow through your mind. You’ll think about countless subjects in an uncontrolled stream of consciousness. Just relax. Listen to your inner voice.
The answers to the most important situations in your life will appear, usually quietly and clearly.
"When you arise from this period of quiet, you must do exactly what has come to you. It may involve dealing with a human situation. It may involve starting something or quitting something. Whatever it is, when you follow the guidance that you received in solitude, it will turn out to be exactly the right thing to do."
-- Brian Tracy
LINK
Here are some more tips from the blog article
See Brian's blog post
Here is a video posted on Brian Tracy's YouTube channel. Subscribe and share if you want to use your "Ability To Spread Good Words"
10. a river of ideas will flow through your mind. You’ll think about countless subjects in an uncontrolled stream of consciousness. Just relax. Listen to your inner voice.
The answers to the most important situations in your life will appear, usually quietly and clearly.
"When you arise from this period of quiet, you must do exactly what has come to you. It may involve dealing with a human situation. It may involve starting something or quitting something. Whatever it is, when you follow the guidance that you received in solitude, it will turn out to be exactly the right thing to do."
-- Brian Tracy
LINK
Here are some more tips from the blog article
See Brian's blog post
Here is a video posted on Brian Tracy's YouTube channel. Subscribe and share if you want to use your "Ability To Spread Good Words"

